Per 100 g
Carbs
10.1g
Sugars
10.0g
Fibre
0.4g
Protein
3.2g
Fat
3.0g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
10.1g
Sugars
10.0g
Fibre
0.4g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.