Per 100 g
Carbs
13.2g
Sugars
12.8g
Fibre
0.5g
Protein
5.4g
Fat
6.0g
Energy
130kcal
Portion calculator
100 g
Carbs in portion
13.2g
Sugars
12.8g
Fibre
0.5g
Energy
130kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.