Per 100 g
Carbs
13.4g
Sugars
13.0g
Fibre
0.2g
Protein
5.4g
Fat
4.7g
Energy
120kcal
Portion calculator
100 g
Carbs in portion
13.4g
Sugars
13.0g
Fibre
0.2g
Energy
120kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.