Per 100 g
Carbs
12.1g
Sugars
11.4g
Fibre
0.2g
Protein
2.7g
Fat
2.0g
Energy
79kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
11.4g
Fibre
0.2g
Energy
79kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.