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Dairy

Yoghurt, Drinkable, Gefilus Smoothie, 1.4% Fat, Lactose-Free, 1 Ug Vitamin D

Per 100 g

Carbs

10.1g

Sugars

8.9g

Fibre

0.3g

Protein

2.5g

Fat

1.4g

Energy

65kcal

Portion calculator

100 g

Carbs in portion

10.1g

Sugars

8.9g

Fibre

0.3g

Energy

65kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.