Per 100 g
Carbs
10.3g
Sugars
10.0g
Fibre
0.1g
Protein
5.2g
Fat
1.7g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
10.3g
Sugars
10.0g
Fibre
0.1g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.