Per 100 g
Carbs
9.0g
Sugars
8.2g
Fibre
0.3g
Protein
8.3g
Fat
0.4g
Energy
77kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
8.2g
Fibre
0.3g
Energy
77kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.