Per 100 g
Carbs
14.5g
Sugars
13.6g
Fibre
0.0g
Protein
7.2g
Fat
7.0g
Energy
153kcal
Portion calculator
100 g
Carbs in portion
14.5g
Sugars
13.6g
Fibre
0.0g
Energy
153kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.