Back
Dairy

Quark, 2,3% Fat, Low-Lactose

Per 100 g

Carbs

3.1g

Sugars

3.1g

Fibre

0.0g

Protein

9.4g

Fat

2.3g

Energy

74kcal

Portion calculator

100 g

Carbs in portion

3.1g

Sugars

3.1g

Fibre

0.0g

Energy

74kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.