Per 100 g
Carbs
2.8g
Sugars
1.5g
Fibre
1.6g
Protein
2.0g
Fat
8.1g
Energy
98kcal
Portion calculator
100 g
Carbs in portion
2.8g
Sugars
1.5g
Fibre
1.6g
Energy
98kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.