Per 100 g
Carbs
5.8g
Sugars
3.1g
Fibre
2.3g
Protein
2.1g
Fat
1.0g
Energy
46kcal
Portion calculator
100 g
Carbs in portion
5.8g
Sugars
3.1g
Fibre
2.3g
Energy
46kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.