Per 100 g
Carbs
3.2g
Sugars
2.2g
Fibre
1.6g
Protein
0.7g
Fat
2.4g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
3.2g
Sugars
2.2g
Fibre
1.6g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.