Per 100 g
Carbs
12.9g
Sugars
1.7g
Fibre
0.7g
Protein
11.9g
Fat
18.7g
Energy
269kcal
Portion calculator
100 g
Carbs in portion
12.9g
Sugars
1.7g
Fibre
0.7g
Energy
269kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.