Per 100 g
Carbs
7.2g
Sugars
0.8g
Fibre
0.4g
Protein
15.3g
Fat
15.8g
Energy
234kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
0.8g
Fibre
0.4g
Energy
234kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.