Per 100 g
Carbs
6.0g
Sugars
5.8g
Fibre
1.7g
Protein
1.9g
Fat
7.1g
Energy
100kcal
Portion calculator
100 g
Carbs in portion
6.0g
Sugars
5.8g
Fibre
1.7g
Energy
100kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.