Per 100 g
Carbs
8.8g
Sugars
5.4g
Fibre
2.5g
Protein
3.7g
Fat
2.3g
Energy
76kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
5.4g
Fibre
2.5g
Energy
76kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.