Per 100 g
Carbs
4.7g
Sugars
4.6g
Fibre
2.0g
Protein
1.3g
Fat
8.0g
Energy
100kcal
Portion calculator
100 g
Carbs in portion
4.7g
Sugars
4.6g
Fibre
2.0g
Energy
100kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.