Per 100 g
Carbs
15.4g
Sugars
6.0g
Fibre
0.5g
Protein
6.3g
Fat
5.7g
Energy
139kcal
Portion calculator
100 g
Carbs in portion
15.4g
Sugars
6.0g
Fibre
0.5g
Energy
139kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.