Per 100 g
Carbs
1.8g
Sugars
1.6g
Fibre
6.9g
Protein
2.8g
Fat
15.1g
Energy
166kcal
Portion calculator
100 g
Carbs in portion
1.8g
Sugars
1.6g
Fibre
6.9g
Energy
166kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.