Per 100 g
Carbs
15.6g
Sugars
2.2g
Fibre
5.5g
Protein
8.8g
Fat
13.1g
Energy
226kcal
Portion calculator
100 g
Carbs in portion
15.6g
Sugars
2.2g
Fibre
5.5g
Energy
226kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.