Per 100 g
Carbs
13.5g
Sugars
2.3g
Fibre
3.5g
Protein
3.6g
Fat
5.7g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
13.5g
Sugars
2.3g
Fibre
3.5g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.