Per 100 g
Carbs
2.4g
Sugars
2.3g
Fibre
1.9g
Protein
6.5g
Fat
7.4g
Energy
107kcal
Portion calculator
100 g
Carbs in portion
2.4g
Sugars
2.3g
Fibre
1.9g
Energy
107kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.