Per 100 g
Carbs
4.0g
Sugars
3.9g
Fibre
0.9g
Protein
0.3g
Fat
0.1g
Energy
21kcal
Portion calculator
100 g
Carbs in portion
4.0g
Sugars
3.9g
Fibre
0.9g
Energy
21kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.