Per 100 g
Carbs
14.0g
Sugars
11.3g
Fibre
0.7g
Protein
1.6g
Fat
1.1g
Energy
75kcal
Portion calculator
100 g
Carbs in portion
14.0g
Sugars
11.3g
Fibre
0.7g
Energy
75kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.