Per 100 g
Carbs
15.2g
Sugars
2.2g
Fibre
1.7g
Protein
7.4g
Fat
19.5g
Energy
271kcal
Portion calculator
100 g
Carbs in portion
15.2g
Sugars
2.2g
Fibre
1.7g
Energy
271kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.