Per 100 g
Carbs
2.2g
Sugars
1.9g
Fibre
0.8g
Protein
5.8g
Fat
13.8g
Energy
161kcal
Portion calculator
100 g
Carbs in portion
2.2g
Sugars
1.9g
Fibre
0.8g
Energy
161kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.