Per 100 g
Carbs
13.5g
Sugars
1.5g
Fibre
1.9g
Protein
7.0g
Fat
16.8g
Energy
238kcal
Portion calculator
100 g
Carbs in portion
13.5g
Sugars
1.5g
Fibre
1.9g
Energy
238kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.