Per 100 g
Carbs
18.8g
Sugars
16.0g
Fibre
3.7g
Protein
7.1g
Fat
16.8g
Energy
264kcal
Portion calculator
100 g
Carbs in portion
18.8g
Sugars
16.0g
Fibre
3.7g
Energy
264kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.