Per 100 g
Carbs
21.7g
Sugars
16.5g
Fibre
3.4g
Protein
8.0g
Fat
27.7g
Energy
373kcal
Portion calculator
100 g
Carbs in portion
21.7g
Sugars
16.5g
Fibre
3.4g
Energy
373kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.