Per 100 g
Carbs
18.0g
Sugars
14.9g
Fibre
4.1g
Protein
4.5g
Fat
26.5g
Energy
337kcal
Portion calculator
100 g
Carbs in portion
18.0g
Sugars
14.9g
Fibre
4.1g
Energy
337kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.