Per 100 g
Carbs
19.2g
Sugars
15.8g
Fibre
3.2g
Protein
6.3g
Fat
33.1g
Energy
406kcal
Portion calculator
100 g
Carbs in portion
19.2g
Sugars
15.8g
Fibre
3.2g
Energy
406kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.