Per 100 g
Carbs
21.4g
Sugars
17.9g
Fibre
5.2g
Protein
6.5g
Fat
38.5g
Energy
464kcal
Portion calculator
100 g
Carbs in portion
21.4g
Sugars
17.9g
Fibre
5.2g
Energy
464kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.