Per 100 g
Carbs
4.2g
Sugars
4.0g
Fibre
0.6g
Protein
9.1g
Fat
7.2g
Energy
121kcal
Portion calculator
100 g
Carbs in portion
4.2g
Sugars
4.0g
Fibre
0.6g
Energy
121kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.