Per 100 g
Carbs
1.8g
Sugars
1.6g
Fibre
0.3g
Protein
7.7g
Fat
10.9g
Energy
140kcal
Portion calculator
100 g
Carbs in portion
1.8g
Sugars
1.6g
Fibre
0.3g
Energy
140kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.