Per 100 g
Carbs
14.7g
Sugars
1.9g
Fibre
1.7g
Protein
6.5g
Fat
17.6g
Energy
247kcal
Portion calculator
100 g
Carbs in portion
14.7g
Sugars
1.9g
Fibre
1.7g
Energy
247kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.