Per 100 g
Carbs
12.5g
Sugars
1.1g
Fibre
1.5g
Protein
2.9g
Fat
8.6g
Energy
151kcal
Portion calculator
100 g
Carbs in portion
12.5g
Sugars
1.1g
Fibre
1.5g
Energy
151kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.