Per 100 g
Carbs
9.8g
Sugars
0.8g
Fibre
1.3g
Protein
2.4g
Fat
2.6g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
9.8g
Sugars
0.8g
Fibre
1.3g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.