Per 100 g
Carbs
8.2g
Sugars
4.5g
Fibre
1.3g
Protein
5.6g
Fat
6.8g
Energy
119kcal
Portion calculator
100 g
Carbs in portion
8.2g
Sugars
4.5g
Fibre
1.3g
Energy
119kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.