Per 100 g
Carbs
14.6g
Sugars
0.7g
Fibre
6.1g
Protein
8.8g
Fat
17.5g
Energy
261kcal
Portion calculator
100 g
Carbs in portion
14.6g
Sugars
0.7g
Fibre
6.1g
Energy
261kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.