Per 100 g
Carbs
10.1g
Sugars
6.0g
Fibre
2.0g
Protein
3.5g
Fat
6.2g
Energy
115kcal
Portion calculator
100 g
Carbs in portion
10.1g
Sugars
6.0g
Fibre
2.0g
Energy
115kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.