Per 100 g
Carbs
8.4g
Sugars
3.3g
Fibre
1.8g
Protein
3.5g
Fat
2.3g
Energy
72kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
3.3g
Fibre
1.8g
Energy
72kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.