Per 100 g
Carbs
7.7g
Sugars
0.8g
Fibre
1.2g
Protein
3.1g
Fat
2.0g
Energy
65kcal
Portion calculator
100 g
Carbs in portion
7.7g
Sugars
0.8g
Fibre
1.2g
Energy
65kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.