Per 100 g
Carbs
7.5g
Sugars
2.9g
Fibre
1.2g
Protein
3.2g
Fat
7.6g
Energy
113kcal
Portion calculator
100 g
Carbs in portion
7.5g
Sugars
2.9g
Fibre
1.2g
Energy
113kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.