Per 100 g
Carbs
11.2g
Sugars
3.6g
Fibre
0.8g
Protein
10.1g
Fat
4.9g
Energy
132kcal
Portion calculator
100 g
Carbs in portion
11.2g
Sugars
3.6g
Fibre
0.8g
Energy
132kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.