Per 100 g
Carbs
1.8g
Sugars
0.7g
Fibre
1.6g
Protein
2.0g
Fat
14.2g
Energy
148kcal
Portion calculator
100 g
Carbs in portion
1.8g
Sugars
0.7g
Fibre
1.6g
Energy
148kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.