Per 100 g
Carbs
2.1g
Sugars
1.8g
Fibre
1.4g
Protein
1.0g
Fat
2.6g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
2.1g
Sugars
1.8g
Fibre
1.4g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.