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Vegetables & root veg

Fish Vegetable Casserole, Saithe, Root Vegetables, Tomato

Per 100 g

Carbs

3.6g

Sugars

2.8g

Fibre

1.8g

Protein

6.5g

Fat

1.4g

Energy

58kcal

Portion calculator

100 g

Carbs in portion

3.6g

Sugars

2.8g

Fibre

1.8g

Energy

58kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.