Per 100 g
Carbs
4.6g
Sugars
4.0g
Fibre
2.2g
Protein
2.2g
Fat
5.4g
Energy
81kcal
Portion calculator
100 g
Carbs in portion
4.6g
Sugars
4.0g
Fibre
2.2g
Energy
81kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.