Per 100 g
Carbs
8.0g
Sugars
7.9g
Fibre
1.6g
Protein
7.0g
Fat
13.1g
Energy
182kcal
Portion calculator
100 g
Carbs in portion
8.0g
Sugars
7.9g
Fibre
1.6g
Energy
182kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.