Per 100 g
Carbs
7.2g
Sugars
7.1g
Fibre
2.1g
Protein
4.5g
Fat
7.7g
Energy
122kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
7.1g
Fibre
2.1g
Energy
122kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.